Platt Wellness Blog — vitamins

When it comes to support, giving your body ample vitamins is key. For one thing, your body needs certain vitamins and minerals to make hormones. If you’re depleted in vitamins, it can be difficult for your body to have the raw materials it needs to produce hormones efficiently. And, you also need support for your hormone-generating organs like your adrenals.Here are some of the most crucial vitamins and minerals to focus on when it comes to hormonal imbalance:Vitamin D3 & K2Magnesium Ultra BZincVitamin CThe supplements listed can play important roles in supporting hormone balance. Here's how each one contributes:Vitamin D3 &...

In a perfect world we could probably get everything we need by eating healthfully but it is not a perfect world.