Casey M
Your Adrenal Glands: Are They Stealing Your Progesterone?
Think of your adrenal glands as your body’s emergency energy generator. Ideally, your energy comes from carbohydrates, fats, nutrients, oxygen, and thyroid hormones. However, when stress levels rise, your adrenals step in, releasing cortisol and adrenaline to keep you going. In short bursts—like responding to danger or powering through a tough day—this response is beneficial. But when stress becomes chronic due to overwork, under-eating, excessive exercise, or poor sleep, the adrenals work overtime, leading to hormonal imbalances. The "Progesterone Steal" and Chronic Stress One key effect of chronic stress is the "progesterone steal." When stress levels remain high, your body...
Casey M
Casey M
Boosting Libido During Menopause & Andropause with Bio-Identical Progesterone & Estriol
As we age, hormonal shifts can lead to decreased libido and discomfort, especially during menopause and andropause. However, with the right combination of bio-identical hormones and natural supplements, you can restore vitality and improve your quality of life. At Platt Wellness, we offer solutions such as Natural Bio-Identical Progesterone Cream and Estriol for vaginal dryness, along with a selection of natural supplements to support hormone balance and enhance sexual health. The Link Between Hormones and Libido Both men and women experience a decline in hormone levels as they age. In women, menopause leads to a drop in estrogen and progesterone, which...
Casey M
Managing Estrogen Dominance: The Power of Raw Carrot Salad
When it comes to achieving optimal hormonal balance, the foods you consume play a critical role. From combating PMS to easing menopause symptoms, certain dietary choices can profoundly influence your well-being. One unsung hero of hormone health is the humble raw carrot. This vibrant vegetable is more than just a snack—it’s a functional food with unique properties that support the endocrine system. Let’s explore why the raw carrot deserves a special place in your daily routine and how it can help combat estrogen dominance and other hormonal imbalances. The Thyroid, Vitamin B12, and Carotene Connection A well-functioning thyroid and sufficient...
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