Platt Wellness Blog — estrogen

Casey M

Casey M
Managing Estrogen Dominance: The Power of Raw Carrot Salad

Managing Estrogen Dominance: The Power of Raw Carrot Salad

When it comes to achieving optimal hormonal balance, the foods you consume play a critical role. From combating PMS to easing menopause symptoms, certain dietary choices can profoundly influence your well-being. One unsung hero of hormone health is the humble raw carrot. This vibrant vegetable is more than just a snack—it’s a functional food with unique properties that support the endocrine system. Let’s explore why the raw carrot deserves a special place in your daily routine and how it can help combat estrogen dominance and other hormonal imbalances. The Thyroid, Vitamin B12, and Carotene Connection A well-functioning thyroid and sufficient...

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Annette Said
Understanding Estrogen Dominance and the Role of Progesterone

Understanding Estrogen Dominance and the Role of Progesterone

Estrogen dominance is a condition where estrogen levels in the body become excessive relative to progesterone, leading to various health issues. This concept, coined by Dr. John Lee, highlights how elevated estrogen levels, either naturally or through hormone replacement therapies (HRT), can contribute to adverse symptoms and increase the risk of conditions such as breast cancer. The Impact of Estrogen Dominance Estrogen is often prescribed to women during menopause to address symptoms like hot flashes, vaginal dryness, and low energy. However, estrogen, particularly in synthetic forms, can have serious side effects if not balanced by progesterone. Several studies have shown...

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What you need to know about Estrogen Dominance and Breast Cancer

What you need to know about Estrogen Dominance and Breast Cancer

The fact is that there are many clinical studies that have established that an underlying and untreated condition of "estrogen dominance" significantly increases your breast cancer risk

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