Platt Wellness Blog — supplements
Michael Platt
Are Your Zinc Deficient? Why we need to supplement with Zinc now more than ever
Zinc is a known trace mineral that boosts our immune system and is particularly important to take daily to help build your immune system to protect against COVID-19. In a recent article in Medical News Today, a review of evidence on zinc suggests the mineral could have protective effects against COVID-19 by boosting immune and curbing inflammation. Please note that although no specific food or supplement can prevent a person from contracting COVID-19, certain nutrients can help support the immune system’s function. Why is Zinc depleted in our bodies? Zinc is found in higher levels in our body than any...
Michael Platt
Why Supplements?
In a perfect world we could probably get everything we need by eating healthfully but it is not a perfect world.
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