141. Bio-Identical Hormones and the Truth Behind Adrenal Fatigue With Dr. Michael Platt

Do you experience fatigue, neck pain, restless sleep, road rage or frequent headaches? You might have too much adrenaline.

I have Dr. Michael Platt today and we talk about adrenaline dominance, how progesterone creams can work with adrenal dominance, oral progesterone vs progesterone cream, and so much more.

Dr. Platt is considered an important pioneer in observational, functional, alternative, and allopathic medicine focused on bio-identical hormones and adrenaline overload.  

Brittany and I talk about: 

04:00 - Thinking about moving to Costa Rica or Central America

15:20 - How Dr. Platt started specializing in bio-identical hormones

19:10 - What adrenaline dominance is

21:00 - What you can do about excess adrenaline

26:00 - Oral progesterone vs progesterone cream

29:50 - How to know if you need to use bio-identical hormones

33:00 - Over-using progesterone creams

36:10 - Biohacks for adrenal fatigue and is adrenal fatigue real

39:40 - Adrenaline and cortisol

42:30 - Ways to lower adrenaline

43:30 - Fatigue and adrenaline

46:50 - How often to use progesterone cream

Listen here:  https://biohackingbrittany.com/blogs/podcast/141